Services & Rates
Three complementary disciplines, one practice. Rates are in Canadian dollars. Massage Therapy and Rolfing are booked online; Alexander Technique is arranged directly.
Massage Therapy
Treatment-focused Registered Massage Therapy, tailored to what your body needs on the day — a specific injury, chronic tension, or ongoing maintenance.
Bruce works as an RMT and a Rolfer, so a massage session can draw on both when that serves the goal.
Rates
| Session | Rate |
|---|---|
| 90 min | $189 + GST |
| 75 min | $157.50 + GST |
New clients begin with a 90-minute initial assessment ($189). Follow-ups are 75 or 90 minutes.
Book Massage TherapyRolfing® Structural Integration
Rolfing Structural Integration works with the body’s connective tissue to improve how you are organized in gravity — easing long-standing postural strain and making movement feel lighter and freer.
It is classically delivered as a ten-series, each session building on the last, and can also be taken as a shorter 5- or 3-session series or as individual sessions. Bruce trained with senior Rolfers including Peter Melchior, Emmett Hutchins, Nilce Silvera, Greg Overton, and Tom Myers.
Rates
| Session | Rate |
|---|---|
| 90 min | $189 + GST |
Booked individually or as the classic 10-series (also offered as focused 5- or 3-session series).
Book Rolfing® Structural IntegrationAlexander Technique
The Alexander Technique is an educational method: you learn to notice ease in your body, and to keep that ease as you think about and carry out everyday movements — sitting, standing, walking, working.
In Bruce’s words it has two parts: the directions (anything you tell yourself that restores ease) and sequencing (noticing ease, choosing an action, and returning to ease whenever you drift from it). Bruce studied the technique with teachers including Mio Morales, Irma Konrad, Stacey Gehman, Robert Rickover, Nancy Forst Williamson, and Marilou Chasey.
Rates
By arrangement
Offered by arrangement rather than online booking — mention it when you contact Bruce or at a session.
Contact Bruce to arrangePayment & Cancellation
Payment by e-transfer or cash is preferred; card payments are available in person. A 5% GST applies to Massage Therapy and Rolfing. Please give at least 48 hours' notice to reschedule or cancel an appointment.
Not sure which fits?
Send a message and Bruce will help you talk through what might help most.